While we all try our best to ensure we are eating well rounded meals following the Food Guide it can still happen that we are not consuming enough of certain vitamins and minerals. A lack of proper nutrients can lead to multiple health conditions as well as an overall feeling of fatigue and I know for myself irritability!
As you all may know, a multivitamin is essential to ensure we are providing our bodies with the nutrients it needs to function at it’s best ability. Picking a multivitamin is usually the hardest part! A multivitamin should be geared towards gender – both males and females have different dietary needs and your multivitamin should reflect this. My husband will always require different amounts of nutrients and what works for me may not work for him. A good multivitamin will have minimal side effects (this can be trial and error) – how many of you have purchased a package of vitamins only to have it make you feel nauseated? A good multivitamin is easy to swallow and leaves no odd aftertaste in your mouth.
Elite Man multivitamins has taken many factors into consideration and developed a multivitamin that contains an unique blend of vitamins geared towards men. The blend contains thirty three essential vitamins and minerals as well as extra vitamin C, D, E, B6 and B12. The B vitamins are important for energy, a lot of the time when we are tired frequently a low level of B12 can be the cause.
Elite Man multivitamins work to help to improve focus, boost energy and promote digestion. My husband found he had a slight increase of energy which also helped with his focus during work hours and his workouts. He wanted to get his workouts done when taking his multivitamins! Elite Man multivitamins can be purchased online on Amazon.com for a price of $39.95US with free shipping. The order is fulfilled by Vitamin Elite.
While taking a multivitamin and ensuring a good overall nutritional intake is important, never ignore your body and it’s symptoms. A doctor’s opinion is always important if you are feeling extremely fatigued and unwell. Always make sure to read labels before trying a new multivitamin to check ingredients.