Like other Bible-based diet plans, it’s built on the story in the first chapter in Daniel. Daniel and his three friends were training to become a part of the king’s court, but being Jewish they didn’t want to partake of the unkosher fare of the royal table. So he proposed that they only eat vegetables and water for 10 days, after which time the officials said they looked better than everyone else!
In our weight-obsessed world, we resonate with this story of victorious dieting.
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